How to read the signs of a lying partner Are you being lied to?Knowing whether you are being lied to or not, does not require mind reading or psychic power.
Understanding the difference between the truth and a lie can all be determined by a person's behavior, and if you pay attention to these behaviors, you will be able to have a better idea of whether you are being lied to or not.
The most important thing you should always remember to do however is to trust your instincts. If you feel you are not getting the entire truth from your partner for some reason, then listen to your instincts.
Most people are in good touch with their instincts, but rather not listen to that inner voice because they refuse to believe that their partner would deceive them in any way. Staying in touch with your instincts will help guide you in the right direction.Though instincts are a great help, they can be tricky. Majority of the times, your instincts will not lie to you, but there are times when your instincts can be influenced by your fears and insecurities. For example, you may already have fears of being cheated on, therefore you may feel that your partner is lying to you and cheating on you, when in fact he or she may be telling you the truth and completely faithful to you. This is why it is essential to understand the behavior of a liar, so that you define the difference between really catching on to a liar, or just being paranoid that your partner is lying to.
signs of lyingOne important thing to remember is that the body never lies. If there are changes in the way your partner moves (or not moves) his/her arms, hands, head and the way his/her eyes shift, then you are most likely being lied to. The reason the body language changes when a person is lying is because the person now has to think of a way to seem convincing that he/she is telling the truth. Since he/she knows that whatever they are telling you is a lie, the behavior automatically changes, because they are now trying to act truthful, instead of actually being truthful. One big sign to look out for is in the eyes. If your partner avoids eye contact with you, then he/she is lying to you. There is a fear that you will see through him or her if there is eye contact, so eye contact will be avoided.Whether you realize it or not, your body also communicates when you talk. When you are enthusiastic about telling your partner something and are telling the truth, you will move your hands around and will look into his/her eyes to make a connection. If your partner is lying however, he or she will tense up, will most likely tone down on the hand movement and eye connection and will seem different than other times. If your partner is the type to still move his/her hands around even when he/she is lying, then pay attention to the timing of the movements. Timing is everything and can define the difference between the truth and a lie. When a person is telling the truth for example, his/her hands (and whatever body movement he/she does) will move at the same time when telling you something. When he/she is lying however, the body language will be off and will usually come shortly after he/she has told you the lie. This is because they have to think about acting natural, and this thinking causes them to be off key, not to mention they are not really telling you the truth.Another sign of a lying partner is if he/she touch his/her nose or face a lot while talking to you. They will feel nervous about telling you lies and will want to occupy their hands somehow as a way to cover up their lie, such as touching the nose, rubbing their eyes and so on. Your partner may even clear his or her throat more than usual than talking to you, look away a lot and/or say 'umm' when lying to you. They are using these as time killers so they can think of how to tell you the lie in the most convincing way possible. These are just some of the signs of a lying partner and are the most common signs.
Remember, it is always important to trust your instincts first. If you feel that your partner is lying to you, start paying closer attention to his/her behavior and if there are any changes, then you will be able to catch on to the lies better and can further investigate from that point.
Since it can bring a powerful bond of intimacy and credibility in a relationship, trust is highly critical for a society to exist.
Life is always built of relationships with people, and trust is vital to fill friendship, honesty, love and passion in a relationship.
Trust is considered the central pillar supporting a relationship, and is compared to the concrete foundation of a house. In other words, trust in relationships is a two-way street, demanding equal proportion of respect from either side to manage it effectively.
Any relationship, whether it is personal, business, organizational, community, family, love, or romantic, cannot survive without trust.
But, unfortunately, trust in relationships is now rare. Lack of trust may have a negative impact on one?s life. It can destroy the glory of relationships, thereby paving way for jealousy and devastation. Hence, modeling trust in relationships is important to improve the value of a long term deal. Trust in relationships generally depends on how true we are in expressing our feelings to others, particularly to those who are very close to us.
However, it is quite difficult to gain trust in a relationship. Building trust in relationships need considerable effort, commitment and time. Here are some steps to build trust for the maintenance of a healthy relationship.
The foremost step is to be predictable.
Consistency should be maintained in all the activities you perform. Another vital step to build a healthy relationship is to make sure your words match the message. Belief in others, awareness of one?s needs, and ability to keep secrets are also important for building trust in relationships.
Honesty is also a key to build trust in any relationship. Factors such as insightfulness, responsiveness and unbiased opinions must be considered for winning trust in relationships. Once the trust is established, it can bring many benefits including huge profits with minimum cost, improvement in the reputation of a firm, and enhancement in the quality of relationships. Associate retention, effective communication, and motivation can also be gained through trust in relationships.
Article Source: EzineArticles.com Kent_Pinkerton
Forgiveness and Letting Go in Your Marriage or Relationship
Being able to forgive and to let go of past hurts is a critical tool for a marriage relationship.
Additionally, being able to forgive is a way to keep yourself healthy both emotionally and physically.
Health Aspects of Forgiving
If you hold on to old hurts, disappointments, petty annoyances, betrayals, insensitivity, and anger, you are wasting both your time and your energy. Nursing a perceived hurt can eventually make it in to something more - hate and extreme bitterness.
Lack of forgiveness can wear you down.
Additionally, being unforgiving is not good for either our physical and mental well being.
How to Forgive
* Be open.
* Make a decision to forgive your spouse.
* When images of the betrayal or hurt flash in your mind, think of a calming place or do something to distract yourself from dwelling on those thoughts.
* Don't throw an error or mistake back in your spouse's face at a later date. Don't use it as ammunition in an argument.
* Don't seek revenge or retribution. It will only extend the pain.
* Accept that you may never know the reason for the transgression.
* Remember that forgiveness doesn't mean you condone the hurtful behavior.
* Be patient with yourself. Being able to forgive your spouse takes time. Don't try to hurry the process.
* If you continue to be unable to forgive, or you find yourself dwelling on the betrayal or hurt, please seek professional counseling to help you let go and forgive. Don't forget to praying for your marriage from your first time.
How to Ask for Forgiveness
* Show true contrition and remorse for the pain that you've caused.
* Be willing to make a commitment to not hurt your spouse again by repeating the hurtful behavior.
* Accept the consequences of the action that created the hurt.
* Be open to making amends.
* Be patient with your spouse. Being able to forgive you often takes time. Don't dismiss your spouse's feelings of betrayal by telling your spouse to "get over it."
Marriage Relationships Need Forgiveness
Everyone makes mistakes. Everyone has grumpy days. Many people say things they do not mean now and then.
Everyone needs to forgive and to be forgiven. No relationship, especially a marriage relationship, can be sustained over a long period of time without forgiveness.
Even though you may find it find it difficult to forgive, being able to forgive is crucial in marriage.
Knowing When Enough is Enough (in relationship) If your spouse abuses you, continues to betray you, continues to lie to you, etc., then it may be time to say enough is enough and to end your relationship. In these situations, forgiveness for the past hurts may take longer and that is okay.
Knowing When Enough is Enough (in marriage) If your spouse abuses you, continues to betray you, continues to lie to you, etc., then it may be time to ask help from consultant or your spiritual leader.Don't forget to pray. By His grace, you will have more understanding about your self and your spouse, and how to make solution next time.
From Sheri & Bob Stritof, with additions in some parts.
1. Acknowledge that the relationship is really over. Come to terms with your own feelings and make a firm decision to end the relationship.
2. Don't delay the inevitable. Once you decide to break up with your partner, immediately think about how, when and where you will take action.
3. Make sure you're the one who personally delivers the news. Don't give a third party the opportunity to tell your partner that you want to break up before you have the chance to discuss the matter alone.
4. Select a private place to meet with your partner to end the relationship.
5. Find or schedule an appropriate time. Approach the topic when both of you are calm and rational. Don't announce your intention to break up during a heated argument or a moment of anger.
6. Show your resolve by being firm, decisive and honest. Help your partner understand why you want to end the relationship. Be tactful, not brutal.
7. Remind your partner that you'll never forget the positive qualities in your relationship, but emphasize that you're ready to move on with your life.
8. Give your partner the closure that he or she needs to accept the breakup; answer questions and talk it over instead of leaving loose ends.
9. Stay positive as you both make plans to go your separate ways.
This may be the most important article you’ll read about dealing with your husband’s affair. There’s plenty of information available on what to do if your husband is cheating. But very little has been written about the things you shouldn’t do.
Your husband is cheating. You’re not sure what to do. Before wrestling with that decision, let’s focus first on what you SHOULDN’T do. Most women react blindly when they find out their husbands are having an affair. They let fear, anger, hurt, or a desire for revenge compel them to do things they later regret -- things which make it difficult or impossible to implement any worthwhile infidelity advice they may later receive.
This article will keep you from making a mistake that could sabotage the course of action you eventually decide to take. Regardless of whether you decide to leave your husband or stay with him and try to work things out, doing the wrong thing at the outset can make a bad situation worse. Let’s look at 5 key things you SHOULDN’T do and examine the reasons why.
1. Don’t put him out or leave him - yet.
Instead of your first move, putting your husband out or leaving him should be your last resort. You may eventually decide to do this, but for now, it’s the worst thing you can do. Right now you need to keep a close eye on what’s going on. It’ll be easier to do that if the two of you are still living under the same roof. If you put him out or leave, you’ll be hard-pressed to know what he’s doing, short of hiring an investigator. As long as you’re still together, you can keep your finger on the pulse of his affair and gather some much-needed facts. There’s a lot you need to know about the situation before you can make an intelligent decision about what to do. Continue monitoring your husband’s activities, attitude, the frequency of his contact with his lover and any other details concerning his affair. Write everything down in a journal for future use. Also bear in mind that as long as he’s still there, you have a chance to work things out.
2. Don’t tell the whole world about his infidelity.
It’s natural to want to confide in somebody about your husband’s affair, or rally friends and family to your side. But be very cautious about who you tell. The female friend you confide in could turn out to be the “other woman.” Make sure you’re confiding in someone you know you can trust. Confiding in a male friend about your husband’s affair could complicate the situation. There are men out there who take advantage of women when they’re in a vulnerable state. Telling your husband’s friends or family may not produce the results you want. They might not take you seriously, or they may lie, make excuses for him, take his side, or warn him to cover his tracks. Confiding in your own family and friends can eventually come back to haunt you. Elephants aren’t the only ones who never forget. Some people have a tendency to remember unpleasant events long after they’ve been resolved. If you and your husband decide to reconcile, they could make things difficult by harboring anger and hostility toward him for what he did to you. Or they may show resentment toward you for taking him back. Exercise caution in who you tell about your husband’s affair.
3. Don’t ignore his affair or pretend it’s not happening.
Going into denial will only make matters worse. As traumatic as it is to find out that your husband has been cheating, you need to face the reality of the situation. Ignoring his infidelity gives him the go-ahead to continue his affair. Pretending it’s not happening will make him think he’s getting away with his cheating, or give him the impression that he has your silent approval. At some point you should inform your husband that you know about his affair and make it clear that you want it to stop. The sooner you confront him about his cheating, the better. The longer you wait to bring it up and express your disapproval, the more attached he will become to the other woman. And the harder it will be to get your marriage back on track. Remember too, that affairs thrive in secrecy. Sometimes, just telling your husband you know about it, will be enough to put a stop to his affair.
4. Don’t confront him without the 3 P’s – Proof, a Plan, and a Purpose.
Most experts agree that you should confront your husband about his cheating. But you need to have a plan. Choose the time and place carefully so you can discuss the affair at length without interruption. DO NOT ask your husband if he’s cheating. CHEATERS ALWAYS LIE. Present the evidence you’ve gathered that proves he’s having an affair - names, dates, places, times, absences, phone calls, physical evidence, etc. Then ask him some pointed questions about his affair: why he did it, how it started, how long it’s been going on, how he feels about the other woman, what he intends to do now that you know. Listen carefully to his answers so you can accurately assess the situation. Then you’ll be able to make a wise decision about what course of action to take. DO NOT CONFRONT YOUR HUSBAND WITHOUT PROOF OF HIS INFIDELITY. To do so will be a colossal waste of time. Unless you can prove he’s been cheating, the information-gathering phase will never get off the ground. If you need proof, there’s a way for you to get it without hiring a detective or buying software or surveillance equipment. “Is He Cheating on You? - 829 Telltale Signs” will help you find all the proof you need using only your eyes and ears, your personal knowledge of your husband, and the information in this book.
5. Don’t waste your time and energy on the other woman.
One of the worst things you can do is become obsessed with the other woman. It’s natural for you to be curious about her, but she’s not worth your time and energy. Repeatedly questioning your husband about her, referring to her or dragging her name into the conversation puts the spotlight on her instead of on the real issues where it belongs. Don’t obsess over the details of what happened between the two them. Concentrate on working things out between the two of you.
Do not humiliate or frustrate yourself by calling or confronting the other woman and demanding that she leave your husband alone. She’s not obligated to take orders from you. Harassing her or threatening her will put you on the wrong side of the law. Name-calling, criticizing or belittling the her will only make your husband come to her defense. You’ll be driving them closer together instead of forcing them apart Forget about the other woman and focus your energy and efforts on getting your marriage back on track.
Will you end up sabotaging your marriage or saving it? The final outcome depends on the way you handle things when you first discover your husband’s affair. In the initial stages, you may be unsure exactly what you’re going to do. But at least you know what NOT to do. Whether you stay with your husband or leave him, avoiding these mistakes, leaves the way clear for whatever decision you eventually make.
© 2003 by Ruth Houston
Yahoo! Personals Canada About The Author:
Ruth Houston is the author of “Is He Cheating on You? - 829 Telltale Signs.” To learn more about her book, sign up for her infidelity newsletter, or receive a FREE Infidelity report and list of 29 Telltale Signs, visit her website at http://www.IsHeCheatingOnYou.com or mailto: CheatingSigns@aol.com
